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To contact me, including to work together or to ask a question, please fill out the form below. During the COVID-19 pandemic It typically takes me several weeks to respond to an email. In practicing self-care, I ask that in your email that you please be mindful of sharing information with me that could be potentially triggering. As a reminder, I have zero medical degrees, and am not a therapist or counselor. If you need to speak with a trained trauma counselor, or are in crisis, please contact the following free and confidental 24/7 hotlines: RAINN.org free online chat and hotline at 800.656.HOPE, The National Suicide Prevention Hotline at 800.273.8255 and the Trans Lifeline hotline at 877.565.8860.